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☁️ Pillow Talk Blog ☁️

Female founder interviews, sleep tips, travel guides, and more

Marie Kondo Your Way to a Better Sleep

Marie Kondo Your Way to a Better Sleep

When Marie Kondo waltzed across our screens this year in her new Netflix show, “The Life-Changing Magic of Tidying Up,” she took audiences by storm...
healthy living how to sleep better
5 Things to Help You (And Your Skin) Kill It This School Year

5 Things to Help You (And Your Skin) Kill It This School Year

The stress of the new school year can often wreak havoc on your skin. The late nights along with the stressful classes and copious amounts of caffe...
beauty tips healthy living
4 Tips for Waking Up with Radiant Skin

4 Tips for Waking Up with Radiant Skin

Do you find yourself waking up with a sallow complexion and dark circles under your eyes? It seems like no matter what we do, it's impossible to a...
beauty tips healthy living
Treat Yourself and Your Skin at 10,000 Feet

Treat Yourself and Your Skin at 10,000 Feet

We all know that long flights can be a pain. From leg cramps to sore necks, from exhaustion to dry skin, and not to mention the person next to you...
beauty tips how to sleep better
Science-Backed Celebrity Routines

Science-Backed Celebrity Routines

Having a special morning routine in place can help keep your skin bright, your body healthy and help keep you productive throughout the day. Say y...
healthy living morning routine
In Bed With... Elizabeth of Baloo Weighted Blankets

In Bed With... Elizabeth of Baloo Weighted Blankets

"Take time to celebrate, even if you don’t feel like it, especially if you don’t feel like it! It’s important to acknowledge our growth and victor...
in bed with series
4 Steps to a Successful Digital Detox Weekend

4 Steps to a Successful Digital Detox Weekend

In today’s fast-paced, high-tech world, your phone can prove to be more distracting than helpful. Sometimes you just need to peel yourself away fr...
healthy living
Teeth-Grinding during Sleep: What Is it, How it Changes Your Face Shape, + Solutions

Teeth-Grinding during Sleep: What Is it, How it Changes Your Face Shape, + Solutions

The Dangers of Teeth Grinding and How You Can Stop   Is it possible to grind one’s teeth and have no clue that you’re even doing it? Yup, it's c...
healthy living how to sleep better
ASMR - The Internet is Obsessed and Why It Helps You Fall Asleep

ASMR - The Internet is Obsessed and Why It Helps You Fall Asleep

You've probably seen #asmr while scrolling or whilst browsing on YouTube, and thought to yourself, "what on earth is this?" Or perhaps you spotted...
how to sleep better sleep science
AM/PM Routine with Stephy, Co-founder of Moonlit

AM/PM Routine with Stephy, Co-founder of Moonlit

6:30AM Alarm goes off. I use an old school analog clock I got from Daiso. My bed is specifically positioned by the window so I can open the blinds...
healthy living
In Bed With... Lizzie of Yoga Wake Up

In Bed With... Lizzie of Yoga Wake Up

Location: Culver City, Calif.Current gig: CEO of Yoga Wake UpSum up the mission of Yoga Wake Up: We set you up for the day ahead by delivering sh...
in bed with series
Bed Yoga, it's a thing

Bed Yoga, it's a thing

What if practicing yoga was as simple as taking a shower? It can be! Pssst… you don’t even need a yoga mat to do yoga… in fact, you don’t even need...
healthy living how to sleep better sleep science