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☁️ Pillow Talk Blog ☁️

Female founder interviews, sleep tips, travel guides, and more

Cannabis and Sleep 🌙🌱

Cannabis and Sleep 🌙🌱

You got it! Today we’re talking with Emily Resnick, Sales Manager at cannabis manufacturers Headwaters & STATE, about how you can utilize canna...
healthy living how to sleep better sleep science
10 Things Your Skin Does While You're Asleep 😴

10 Things Your Skin Does While You're Asleep 😴

We’ve all heard about “beauty sleep,” but few of us are aware of the wild journey our skin cells go on while we snooze.  ✈️Several studies show tha...
beauty tips healthy living how to sleep better sleep science
How is Blue Light Impacting Your Beauty Sleep?

How is Blue Light Impacting Your Beauty Sleep?

You’re getting ready for bed and right before drifting off to sleep you reach for your phone for a final scroll. Somehow minutes turn into hours an...
healthy living how to sleep better sleep science
7 Ways to Wind Down your Restless Mind

7 Ways to Wind Down your Restless Mind

1. 🍌 Wind down with some Banana + Cinnamon Tea:  Boil a small pot of water. Grab a whole organic banana and give it a quick rinse. Cut off the ...
healthy living how to sleep better sleep science